How accurate is this Texas Roadhouse nutrition calculator?

We use official Texas Roadhouse nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.

Does Texas Roadhouse have keto-friendly options?

Yes! Order steaks without sides or choose low-carb sides like green beans. Skip the bread rolls for a keto meal.

What are the lowest calorie options at Texas Roadhouse?

The 6oz Sirloin (270 cal), House Salad (230 cal), and Green Beans (90 cal) are excellent low-calorie choices.

Does Texas Roadhouse serve peanuts?

Yes, Texas Roadhouse serves complimentary peanuts at all locations. If you have a peanut allergy, please inform your server immediately.

How many calories are in Texas Roadhouse rolls?

Each Texas Roadhouse fresh-baked roll with cinnamon butter contains approximately 228 calories.

Texas Roadhouse Chicken Caesar Salad Nutrition

1,100 calories, 60g protein, 89g fat. Full nutrition breakdown.

Configure

Quantity

Diet Compatibility

Keto20g carbs exceeds keto limit

High Protein60g protein per serving

Low Sodium1070mg sodium (high)

Low Calorie1100 calories

1100

Calories

89g

Fat

20g

Carbs

60g

Protein

Nutrition Facts

Chicken Caesar Salad

Calories1100

% Daily Value*

Total Fat89g 114%

Saturated Fat16g 80%

Trans Fat1.5g

Cholesterol205mg 68%

Sodium1,070mg 47%

Total Carbs20g 7%

Dietary Fiber7g 25%

Total Sugars5g

Protein60g 120%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Notes

✓60g protein — more than most steak entrees
✓89g fat (114% DV) — Caesar dressing is very calorie-dense
✓Dressing on the side can save 200-300 calories
✓Only 20g carbs — relatively low-carb despite high calories

What Is It?

Romaine lettuce with grilled chicken breast, Caesar dressing, Parmesan cheese, and croutons. At 1,100 calories, this is one of the highest-calorie salads due to the generous dressing. The 60g protein makes it a filling entree-sized salad.

Caesar Salad Variations

Item	Cal	Protein	Fat
Caesar (no protein) ★	440	6g	43g
Chicken Caesar	1,100	60g	89g
Salmon Caesar	1,110	40g	99g
Shrimp Caesar	940	26g	86g

This tool is for informational purposes only. Nutrition values may vary by location. Use our Texas Roadhouse Nutrition Calculator to build a complete meal.

Frequently Asked Questions

How many calories in Texas Roadhouse Chicken Caesar Salad?▼

1,100 calories with 60g protein and 89g fat. The Caesar dressing accounts for most of the fat.

How can I reduce the calories?▼

Ask for dressing on the side and use half. Skip croutons to save ~100 calories and reduce carbs. These changes can bring it closer to 700-800 calories.

Is it actually a good salad option?▼

With 60g protein it is very filling. But at 1,100 calories and 89g fat, it has more calories than many steak entrees. The plain Caesar (440 cal) or House Salad (230 cal) are lighter options.

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Open Texas Roadhouse Nutrition Calculator →