Texas Roadhouse Chili Nutrition
Calculate exact nutrition for Texas Red Chili. Choose size, beans preference, and quantity.
Configure
Chili Topping
+110 cal
Diet Compatibility
250
Calories
15g
Fat
13g
Carbs
17g
Protein
Nutrition Facts
1 cup(s) no beans
* Percent Daily Values based on a 2,000 calorie diet.
Tips
- ✓Beans = fewer calories — Saves 40 cal per cup
- ✓High protein — 16-33g depending on size
- ✓Watch sodium — Bowl has 50-60% daily value
Quick Comparison
| Type | Cal | Protein | Sodium |
|---|---|---|---|
| No Beans Cup | 250 | 17g | 800mg |
| No Beans Bowl | 500 | 33g | 1,460mg |
| With Beans Cup ★ | 210 | 16g | 640mg |
| With Beans Bowl | 430 | 31g | 1,180mg |
| Topping (3oz) | 110 | 7g | 370mg |
FAQ
How many calories are in Texas Roadhouse chili?▼
Cup: 210-250 cal. Bowl: 430-500 cal. Depends on beans preference.
Is Texas Roadhouse chili keto-friendly?▼
Cup sizes have 13-14g carbs which can fit a keto diet.
Which chili has more protein?▼
No beans has slightly more: 17g/cup vs 16g/cup with beans.
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