How accurate is this Texas Roadhouse nutrition calculator?

We use official Texas Roadhouse nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.

Does Texas Roadhouse have keto-friendly options?

Yes! Order steaks without sides or choose low-carb sides like green beans. Skip the bread rolls for a keto meal.

What are the lowest calorie options at Texas Roadhouse?

The 6oz Sirloin (270 cal), House Salad (230 cal), and Green Beans (90 cal) are excellent low-calorie choices.

Does Texas Roadhouse serve peanuts?

Yes, Texas Roadhouse serves complimentary peanuts at all locations. If you have a peanut allergy, please inform your server immediately.

How many calories are in Texas Roadhouse rolls?

Each Texas Roadhouse fresh-baked roll with cinnamon butter contains approximately 228 calories.

Texas Roadhouse Full Slab Ribs Nutrition

1,590 calories, 100g protein. A full rack of fall-off-the-bone ribs.

Configure

Quantity

Sharing Between

Diet Compatibility

Keto79g carbs exceeds keto limit

High Protein100g protein per serving

Low Sodium5010mg sodium (high)

Low Calorie1590 calories

1590

Calories

101g

Fat

79g

Carbs

100g

Protein

Nutrition Facts

Full Slab Ribs

Calories1590

% Daily Value*

Total Fat101g 129%

Saturated Fat39g 195%

Trans Fat3g

Cholesterol330mg 110%

Sodium5,010mg 218%

Total Carbs79g 29%

Dietary Fiber6g 21%

Total Sugars37g

Protein100g 200%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Notes

✓5,010mg sodium (218% DV) — over 2 days of recommended intake
✓100g protein — double the daily recommendation
✓79g carbs from BBQ sauce — not keto-friendly
✓Shareable — split for 795 cal and 50g protein each

What Is It?

A full rack of slow-smoked pork ribs basted with BBQ sauce. At 1,590 calories with 100g protein, it is a massive entree. The 5,010mg sodium (218% DV) and 79g carbs (from BBQ sauce) are significant.

Half vs Full Slab

Item	Cal	Protein	Fat
Half Slab ★	900	57g	56g
Full Slab	1,590	100g	101g

This tool is for informational purposes only. Nutrition values may vary by location. Use our Texas Roadhouse Nutrition Calculator to build a complete meal.

Frequently Asked Questions

How many calories in Full Slab Ribs?▼

1,590 calories with 100g protein, 101g fat, and 79g carbs.

Should I share the Full Slab?▼

At 1,590 calories and 5,010mg sodium, sharing is recommended. Split between 2, each person gets 795 calories and 50g protein.

More Texas Roadhouse Nutrition Tools

Texas Roadhouse Nutrition Calculator

Build complete meals with all menu items and see full nutrition facts

Salad Nutrition Guides

All 10 salads with dressing swaps, calorie calculator & diet tips

Appetizer Nutrition Guides

All 19 appetizers with sharing calculator, FDA labels & diet tips

Low Calorie Finder

Every item ranked by calories with calorie budget tool

Allergen Menu Finder

Filter menu by allergen — gluten, dairy, soy, eggs, fish, shellfish

Keto & Low Carb Guide

Find keto-friendly items, set your carb limit, build low-carb meals

Steak Nutrition Guide

Compare all 17 steaks by calories, protein/oz, and best for your goals

Salads Nutrition Guide

Compare all salads & dressings for calories and protein

Build Your Complete Texas Roadhouse Meal

Add Full Slab Ribs to your meal and see total calories and macros for everything you order.

Open Texas Roadhouse Nutrition Calculator →