How accurate is this Texas Roadhouse nutrition calculator?

We use official Texas Roadhouse nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.

Does Texas Roadhouse have keto-friendly options?

Yes! Order steaks without sides or choose low-carb sides like green beans. Skip the bread rolls for a keto meal.

What are the lowest calorie options at Texas Roadhouse?

The 6oz Sirloin (270 cal), House Salad (230 cal), and Green Beans (90 cal) are excellent low-calorie choices.

Does Texas Roadhouse serve peanuts?

Yes, Texas Roadhouse serves complimentary peanuts at all locations. If you have a peanut allergy, please inform your server immediately.

How many calories are in Texas Roadhouse rolls?

Each Texas Roadhouse fresh-baked roll with cinnamon butter contains approximately 228 calories.

Texas Roadhouse Grilled Shrimp (Entree) Nutrition

190 calories, 29g protein — the lowest calorie entree on the menu.

Configure

Quantity

Diet Compatibility

KetoOnly 4g net carbs

High Protein29g protein per serving

Low Sodium730mg sodium (high)

Low CalorieOnly 190 calories

190

Calories

Fat

Carbs

29g

Protein

Nutrition Facts

Grilled Shrimp (Entree)

Calories190

% Daily Value*

Total Fat5g 6%

Saturated Fat1g 5%

Cholesterol230mg 77%

Sodium730mg 32%

Total Carbs4g 1%

Dietary Fiber0g 0%

Total Sugars1g

Protein29g 58%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Notes

✓190 calories — lowest calorie entree on the entire menu
✓29g protein in just 190 cal — best protein-per-calorie ratio
✓Only 4g carbs — excellent keto option
✓With 2 green bean sides = 370 calorie complete dinner

What Is It?

Seasoned shrimp grilled and served as an entree portion. At just 190 calories with 29g protein, this is the lowest-calorie entree at Texas Roadhouse. Exceptional protein-to-calorie ratio.

Lowest Calorie Entrees

Item	Cal	Protein	Fat
Grilled Shrimp (Entree) ★	190	29g	5g
USDA Sirloin 6oz	250	44g	8g
Grilled Salmon 5oz	310	35g	18g
Dallas Filet 6oz	320	40g	18g

This tool is for informational purposes only. Nutrition values may vary by location. Use our Texas Roadhouse Nutrition Calculator to build a complete meal.

Frequently Asked Questions

How many calories in Texas Roadhouse grilled shrimp?▼

190 calories with 29g protein and only 5g fat. The lowest calorie entree on the menu.

Is grilled shrimp the best option for dieting?▼

Yes — at 190 calories, paired with green beans (90 cal each side), the total dinner is under 400 calories. Exceptional for calorie-conscious dining.

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