How accurate is this Texas Roadhouse nutrition calculator?

We use official Texas Roadhouse nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.

Does Texas Roadhouse have keto-friendly options?

Yes! Order steaks without sides or choose low-carb sides like green beans. Skip the bread rolls for a keto meal.

What are the lowest calorie options at Texas Roadhouse?

The 6oz Sirloin (270 cal), House Salad (230 cal), and Green Beans (90 cal) are excellent low-calorie choices.

Does Texas Roadhouse serve peanuts?

Yes, Texas Roadhouse serves complimentary peanuts at all locations. If you have a peanut allergy, please inform your server immediately.

How many calories are in Texas Roadhouse rolls?

Each Texas Roadhouse fresh-baked roll with cinnamon butter contains approximately 228 calories.

Texas Roadhouse Killer Ribs Nutrition

910 calories, 49g protein per appetizer order. Calculate per-person nutrition.

Configure

Orders

Sharing Between

Diet Compatibility

Keto59g carbs exceeds keto limit

High Protein49g protein per serving

Low Sodium2830mg sodium (high)

Low Calorie910 calories

910

Calories

53g

Fat

59g

Carbs

49g

Protein

Nutrition Facts

1 order(s) · Killer Ribs

Calories910

% Daily Value*

Total Fat53g 68%

Saturated Fat18g 90%

Cholesterol175mg 58%

Sodium2,830mg 123%

Total Carbs59g 21%

Dietary Fiber8g

Total Sugars5g

Protein49g 98%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Notes

✓Best protein-to-calorie appetizer at 49g protein per order
✓Share 2 ways for 455 cal and 25g protein each
✓Substantial enough to replace an entree — 49g protein is more than most steaks
✓High sodium at 2,830mg — the BBQ glaze contributes most

What Is It?

Bone-in pork ribs glazed with Texas Roadhouse BBQ sauce and served as an appetizer portion. With 49g protein, these ribs pack more protein than many full entrees. The BBQ glaze adds carbs (59g) and sodium (2,830mg).

This tool is for informational purposes only. Use our Texas Roadhouse Nutrition Calculator to build a complete meal.

Frequently Asked Questions

How many calories in Texas Roadhouse Killer Ribs?▼

910 calories per appetizer order with 49g protein and 53g fat.

Are Killer Ribs filling enough to skip an entree?▼

At 49g protein and 910 calories, yes — especially paired with a side salad. More protein than a 6oz steak.

What gives the ribs the BBQ flavor?▼

They are glazed with Texas Roadhouse BBQ sauce which adds 59g carbs and most of the sodium.

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