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Kids Grilled Cheese Nutrition Facts

470 calories · 18g protein · 24g fat · 44g carbs

470

Calories

18g

Protein

24g

Fat

44g

Carbs

Nutrition Facts

Kids Grilled Cheese

Calories470
% Daily Value*
Total Fat24g 31%
Saturated Fat12g 60%
Trans Fat0.5g
Cholesterol50mg 17%
Sodium860mg 37%
Total Carbohydrate44g 16%
Dietary Fiber2g 7%
Total Sugars5g
Protein18g 36%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (15%)18g · 72 cal
Fat (46%)24g · 216 cal
Carbs (37%)44g · 176 cal

Diet Insights

Macro split: 15% protein, 46% fat, 37% carbs
Moderate calorie — good as a main course
Gluten-free compatible

Allergens

Milk, Soy

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Kids Menu

ItemCalProteinFatSavings
Kids Grilled Chicken13026g3g340 cal
Kids Sirloin (4 oz)18024g9g290 cal
Kids Mac & Cheese2709g13g200 cal

Pairs Well With (Under 400 Cal)

Combined meal: 470 cal with Kids Grilled Cheese + Diet Coke

More Kids Menu

ItemCalProteinFatCarbs
Kids Grilled Cheese47018g24g44g
Kids Sirloin (4 oz)18024g9g1g
Kids Grilled Chicken13026g3g0g
Kids Mini Cheeseburgers58032g31g42g
Kids Chicken Critters (3 pc)40028g20g28g
Kids Ribs53032g31g28g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Kids Grilled Cheese plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Kids Grilled Cheese?

Texas Roadhouse Kids Grilled Cheese has 470 calories per serving. It contains 18g of protein, 24g of fat, and 44g of carbohydrates. The sodium content is 860mg, which is 37% of the recommended daily value.

Is Kids Grilled Cheese a healthy choice at Texas Roadhouse?

At 470 calories, Kids Grilled Cheese is one of the lighter options on the Texas Roadhouse menu. It can be part of a balanced meal, especially when paired with low-calorie sides like green beans or a house salad. The protein-to-calorie ratio is 15%.

What allergens are in Texas Roadhouse Kids Grilled Cheese?

Kids Grilled Cheese contains the following allergens: Milk, Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.

More Texas Roadhouse Nutrition Tools

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