How accurate is this Texas Roadhouse nutrition calculator?

We use official Texas Roadhouse nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.

Does Texas Roadhouse have keto-friendly options?

Yes! Order steaks without sides or choose low-carb sides like green beans. Skip the bread rolls for a keto meal.

What are the lowest calorie options at Texas Roadhouse?

The 6oz Sirloin (270 cal), House Salad (230 cal), and Green Beans (90 cal) are excellent low-calorie choices.

Does Texas Roadhouse serve peanuts?

Yes, Texas Roadhouse serves complimentary peanuts at all locations. If you have a peanut allergy, please inform your server immediately.

How many calories are in Texas Roadhouse rolls?

Each Texas Roadhouse fresh-baked roll with cinnamon butter contains approximately 228 calories.

Texas Roadhouse Porterhouse T-Bone Nutrition

1,250 calories, 123g protein. A massive 23oz cut with strip and filet.

Configure

Diet Compatibility

KetoOnly 2g net carbs

High Protein123g protein per serving

Low Sodium1110mg sodium (high)

Low Calorie1250 calories

1250

Calories

81g

Fat

Carbs

123g

Protein

Nutrition Facts

Porterhouse T-Bone

Calories1250

% Daily Value*

Total Fat81g 104%

Saturated Fat33g 165%

Trans Fat3g

Cholesterol365mg 122%

Sodium1,110mg 48%

Total Carbs2g 1%

Dietary Fiber0g 0%

Total Sugars0g

Protein123g 246%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Notes

✓123g protein (246% DV) — two different steaks in one
✓Best of both worlds — strip on one side, filet on the other
✓23oz is a shareable size for two moderate portions
✓365mg cholesterol (122% DV) — notable

What Is It?

A 23oz bone-in steak featuring both a New York Strip and a filet mignon separated by a T-shaped bone. At 1,250 calories with 123g protein, it is one of the largest steaks. Perfect for those who want both tender filet and flavorful strip in one cut.

Large Steak Comparison

Item	Cal	Protein	Fat
Porterhouse T-Bone 23oz	1,250	123g	81g
Bone-In Ribeye 20oz	1,480	124g	106g
Sirloin 16oz ★	670	96g	35g

This tool is for informational purposes only. Nutrition values may vary by location. Use our Texas Roadhouse Nutrition Calculator to build a complete meal.

Frequently Asked Questions

How many calories in the Porterhouse T-Bone?▼

1,250 calories for the 23oz cut with 123g protein, 81g fat, and only 2g carbs.

What makes it different from a regular T-Bone?▼

A Porterhouse has a larger portion of filet than a standard T-Bone. You get both the strip and filet cuts in one steak, divided by the T-shaped bone.

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Build Your Complete Texas Roadhouse Meal

Add Porterhouse T-Bone to your meal and see total calories and macros for everything you order.

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