How accurate is this Texas Roadhouse nutrition calculator?

We use official Texas Roadhouse nutrition data. Values may vary slightly by location due to portion sizes and preparation methods.

Does Texas Roadhouse have keto-friendly options?

Yes! Order steaks without sides or choose low-carb sides like green beans. Skip the bread rolls for a keto meal.

What are the lowest calorie options at Texas Roadhouse?

The 6oz Sirloin (270 cal), House Salad (230 cal), and Green Beans (90 cal) are excellent low-calorie choices.

Does Texas Roadhouse serve peanuts?

Yes, Texas Roadhouse serves complimentary peanuts at all locations. If you have a peanut allergy, please inform your server immediately.

How many calories are in Texas Roadhouse rolls?

Each Texas Roadhouse fresh-baked roll with cinnamon butter contains approximately 228 calories.

Texas Roadhouse Seasoned Fries Nutrition

430 calories per serving with 20g fat. The classic fries that come with burgers.

Configure

Quantity

Sharing Between

Diet Compatibility

Keto56g carbs exceeds keto limit

High ProteinOnly 6g protein

Low Sodium1010mg sodium (high)

Low Calorie430 calories

430

Calories

20g

Fat

56g

Carbs

Protein

Nutrition Facts

Seasoned Fries

Calories430

% Daily Value*

Total Fat20g 26%

Saturated Fat4g 20%

Cholesterol0mg 0%

Sodium1,010mg 44%

Total Carbs56g 20%

Dietary Fiber5g 18%

Total Sugars0g

Protein6g 12%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Notes

✓430 calories per serving — standard restaurant fry portion
✓1,010mg sodium (44% DV) — notable for a side dish
✓0g cholesterol — fried in vegetable oil
✓Substitute green beans (90 cal) to save 340 calories

What Is It?

Texas Roadhouse seasoned fries are crispy, seasoned with a signature blend and served as a default side with burgers and sandwiches. At 430 calories with 1,010mg sodium, they are a standard indulgent side.

Fries & Potato Sides

Item	Cal	Protein	Fat
Green Beans ★	90	2g	5g
Mashed Potatoes	230	4g	11g
Sweet Potato	260	3g	3g
Seasoned Fries	430	6g	20g
Steak Fries	440	6g	21g

This tool is for informational purposes only. Nutrition values may vary by location. Use our Texas Roadhouse Nutrition Calculator to build a complete meal.

Frequently Asked Questions

How many calories in Texas Roadhouse seasoned fries?▼

430 calories with 20g fat, 56g carbs, and 6g protein per serving.

Are seasoned fries gluten-free?▼

Texas Roadhouse fries are not certified gluten-free due to potential cross-contamination from shared fryers. Ask your server about preparation methods.

What is the lowest calorie substitute for fries?▼

Green Beans at 90 calories save 340 calories compared to fries. Applesauce (90 cal) is another low-calorie option.

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Build Your Complete Texas Roadhouse Meal

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Open Texas Roadhouse Nutrition Calculator →