Texas Roadhouse Killer Ribs Nutrition

Tender, slow-cooked pork ribs glazed with Texas Roadhouse BBQ sauce. A hearty, protein-packed appetizer.

Configure

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Allergens: Soy. Peanut cross-contamination risk at all locations.

Diet Compatibility

Keto59g carbs exceeds keto limit
High Protein49g protein per serving
Low Sodium2830mg sodium (high)
Low Calorie910 calories
Keto:59g carbs from BBQ glaze
High Protein:49g protein — excellent
Low Sodium:2,830mg sodium (123% DV)
Low Calorie:910 calories per order

910

Calories

53g

Fat

59g

Carbs

49g

Protein

Nutrition Facts

Killer Ribs · Full order

Calories910
% Daily Value*
Total Fat53g 68%
Saturated Fat18g 90%
Cholesterol175mg 58%
Sodium2,830mg 123%
Total Carbs59g 21%
Dietary Fiber8g 29%
Total Sugars5g
Protein49g 98%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Tips

  • Highest protein appetizer after the Buffalo Wings — 49g protein
  • Only allergen is Soy — one of the most allergy-friendly appetizers
  • Share between 2 for 455 cal and 25g protein each — a solid starter
  • High sodium at 2,830mg — pair with low-sodium entrée and sides

What Is It?

A generous portion of slow-smoked baby back ribs as an appetizer, glazed with the restaurant's signature BBQ sauce. At 49g protein, this is one of the highest-protein appetizers. Notable: contains only Soy as an allergen — wheat-free and dairy-free.

Compare With Similar Appetizers

ItemCalProteinFatSodium
Killer Ribs91049g53g2,830mg
Buffalo Wings (Hot)76060g42g2,130mg
Grilled Shrimp37020g19g1,740mg
Tater Skins132063g88g2,470mg
Nutrition values may vary by location and preparation. Use our Texas Roadhouse nutrition calculator to build a complete meal with this appetizer plus entrées, sides, and drinks.

Frequently Asked Questions

Are Killer Ribs gluten-free?

They contain only Soy as an allergen — no Wheat, Milk, or Eggs. However, the BBQ sauce may contain trace gluten. Confirm with your server.

How do Killer Ribs compare to the Half Slab entrée?

The Killer Ribs appetizer (910 cal, 49g protein) is slightly larger than you might expect. The Half Slab entrée is 900 calories with 57g protein — very similar portions.

More Texas Roadhouse Nutrition Tools

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