Texas Roadhouse Boneless Buffalo Wings - Hot Nutrition
Crispy boneless chicken pieces tossed in a spicy buffalo hot sauce. Served with ranch or bleu cheese for dipping.
Configure
Diet Compatibility
760
Calories
42g
Fat
37g
Carbs
60g
Protein
Nutrition Facts
Boneless Buffalo Wings - Hot · Full order
* Percent Daily Values based on a 2,000 calorie diet.
Ordering Tips
- ✓Surprisingly high protein (60g) — can double as a protein-focused entrée
- ✓Share with a friend to cut the 760 calories in half (380 cal each)
- ✓Hot version has 700mg less sodium than Mild (2,130 vs 2,830mg)
- ✓Skip the ranch dip to save 150+ additional calories
What Is It?
Breaded and fried boneless chicken breast pieces coated in Texas Roadhouse's hot buffalo sauce. Despite being an appetizer, this packs 60g of protein — more than most entrées. The hot sauce version has slightly lower sodium than the mild.
Compare With Similar Appetizers
| Item | Cal | Protein | Fat | Sodium |
|---|---|---|---|---|
| Buffalo Wings (Hot) ★ | 760 | 60g | 42g | 2,130mg |
| Buffalo Wings (Mild) | 860 | 58g | 50g | 2,830mg |
| Killer Ribs | 910 | 49g | 53g | 2,830mg |
| Firecracker Shrimp | 1080 | 20g | 88g | 1,490mg |
Frequently Asked Questions
How many calories in Buffalo Wings Hot vs Mild?▼
Hot has 760 calories and Mild has 860 calories. Hot is the lower-calorie option with 100 fewer calories and 700mg less sodium.
Are the boneless wings actually wings?▼
No — they're boneless chicken breast pieces that are breaded and fried, then tossed in buffalo sauce. They're not traditional bone-in wings.
How much protein do they have?▼
60g protein — more than a 6oz Sirloin steak (36g). If shared between two, that's still 30g protein each.
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