Ribs
BBQ Chicken & Ribs Combo Nutrition Facts
1240 calories · 84g protein · 68g fat · 65g carbs
1240
Calories
84g
Protein
68g
Fat
65g
Carbs
Nutrition Facts
BBQ Chicken & Ribs Combo
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Diet Insights
Allergens
Soy
Peanut cross-contamination risk at all locations.
Calorie Sources
% Daily Value
* Based on a 2,000 calorie diet
Ordering Tips
- ✓At 1240 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
- ✓This item has 3,670mg of sodium (160% DV). Request sauces on the side to reduce sodium intake.
- ✓With 84g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
- ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.
Healthier Alternatives in Ribs
| Item | Cal | Protein | Fat | Savings |
|---|---|---|---|---|
| Half Slab Ribs | 900 | 57g | 56g | −340 cal |
| Filet & Ribs Combo (6 oz) | 1110 | 81g | 67g | −130 cal |
| Filet & Ribs Combo (8 oz) | 1220 | 95g | 72g | −20 cal |
Pairs Well With (Under 400 Cal)
0
cal
Diet Coke
Beverages
1g protein
0
cal
Iced Tea - Unsweet
Beverages
0g protein
5
cal
Coffee - Regular
Beverages
0g protein
80
cal
Juice - Apple
Beverages
0g protein
More Ribs
| Item | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| BBQ Chicken & Ribs Combo ★ | 1240 | 84g | 68g | 65g |
| Half Slab Ribs | 900 | 57g | 56g | 44g |
| Full Slab Ribs | 1590 | 100g | 101g | 79g |
| Sirloin & Ribs Combo (6 oz) | 1260 | 94g | 74g | 46g |
| Ribeye & Ribs Combo (12 oz) | 1770 | 131g | 115g | 46g |
| Ribeye & Ribs Combo (16 oz) | 2100 | 161g | 138g | 46g |
Frequently Asked Questions
How many calories are in Texas Roadhouse BBQ Chicken & Ribs Combo?▼
Texas Roadhouse BBQ Chicken & Ribs Combo has 1240 calories per serving. It contains 84g of protein, 68g of fat, and 65g of carbohydrates. The sodium content is 3,670mg, which is 160% of the recommended daily value.
Is BBQ Chicken & Ribs Combo a good source of protein?▼
Yes, BBQ Chicken & Ribs Combo provides 84g of protein per serving, which is 168% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 27% protein.
Is Texas Roadhouse BBQ Chicken & Ribs Combo keto-friendly?▼
No, BBQ Chicken & Ribs Combo has 65g of carbs which exceeds the typical 20g daily keto limit in a single serving. For a lower-carb alternative in the same category, consider looking at items with under 10g carbs.
What allergens are in Texas Roadhouse BBQ Chicken & Ribs Combo?▼
BBQ Chicken & Ribs Combo contains the following allergens: Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.
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