Ribs

Half Slab Ribs Nutrition Facts

900 calories · 57g protein · 56g fat · 44g carbs

900

Calories

57g

Protein

56g

Fat

44g

Carbs

Nutrition Facts

Half Slab Ribs

Calories900
% Daily Value*
Total Fat56g 72%
Saturated Fat21g 105%
Trans Fat1.5g
Cholesterol175mg 58%
Sodium2,710mg 118%
Total Carbohydrate44g 16%
Dietary Fiber3g 11%
Total Sugars21g
Protein57g 114%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (25%)57g · 228 cal
Fat (56%)56g · 504 cal
Carbs (20%)44g · 176 cal

Diet Insights

Macro split: 25% protein, 56% fat, 20% carbs
High calorie — best shared or as your main meal of the day
Very high protein (57g) — excellent for muscle building
Gluten-free compatible
Dairy-free compatible

Allergens

Soy

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • At 900 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
  • This item has 2,710mg of sodium (118% DV). Request sauces on the side to reduce sodium intake.
  • With 57g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Pairs Well With (Under 400 Cal)

Combined meal: 900 cal with Half Slab Ribs + Diet Coke

More Ribs

ItemCalProteinFatCarbs
Half Slab Ribs90057g56g44g
Full Slab Ribs1590100g101g79g
BBQ Chicken & Ribs Combo124084g68g65g
Sirloin & Ribs Combo (6 oz)126094g74g46g
Ribeye & Ribs Combo (12 oz)1770131g115g46g
Ribeye & Ribs Combo (16 oz)2100161g138g46g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Half Slab Ribs plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Half Slab Ribs?

Texas Roadhouse Half Slab Ribs has 900 calories per serving. It contains 57g of protein, 56g of fat, and 44g of carbohydrates. The sodium content is 2,710mg, which is 118% of the recommended daily value.

Is Half Slab Ribs a good source of protein?

Yes, Half Slab Ribs provides 57g of protein per serving, which is 114% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 25% protein.

What allergens are in Texas Roadhouse Half Slab Ribs?

Half Slab Ribs contains the following allergens: Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.

More Texas Roadhouse Nutrition Tools

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