Hand-Cut Steaks

Bone-In Ribeye 20 oz Nutrition Facts

1480 calories · 124g protein · 106g fat · 2g carbs

1480

Calories

124g

Protein

106g

Fat

2g

Carbs

Nutrition Facts

Bone-In Ribeye 20 oz

Calories1480
% Daily Value*
Total Fat106g 136%
Saturated Fat41g 205%
Trans Fat4g
Cholesterol340mg 113%
Sodium1,640mg 71%
Total Carbohydrate2g 1%
Dietary Fiber0g 0%
Total Sugars0g
Protein124g 248%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (34%)124g · 496 cal
Fat (64%)106g · 954 cal
Carbs (1%)2g · 8 cal

Diet Insights

Macro split: 34% protein, 64% fat, 1% carbs
High calorie — best shared or as your main meal of the day
Very high protein (124g) — excellent for muscle building
Keto-friendly (ultra-low carb)
Gluten-free compatible
Dairy-free compatible

Allergens

Soy

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • At 1480 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
  • This item has 1,640mg of sodium (71% DV). Request sauces on the side to reduce sodium intake.
  • With 124g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • Only 2g carbs makes this perfect for keto or low-carb diets.
  • Ask for your steak to be seasoned lightly to reduce sodium without sacrificing flavor.
  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Hand-Cut Steaks

ItemCalProteinFatSavings
USDA Choice Sirloin 6 oz27036g13g1210 cal
Dallas Filet 6 oz32046g16g1160 cal
USDA Choice Sirloin 8 oz34048g17g1140 cal

Pairs Well With (Under 400 Cal)

Combined meal: 1480 cal with Bone-In Ribeye 20 oz + Diet Coke

More Hand-Cut Steaks

ItemCalProteinFatCarbs
Bone-In Ribeye 20 oz1480124g106g2g
USDA Choice Sirloin 6 oz27036g13g2g
USDA Choice Sirloin 8 oz34048g17g2g
USDA Choice Sirloin 11 oz45065g22g2g
USDA Choice Sirloin 16 oz67096g35g2g
Ft. Worth Ribeye 10 oz82069g59g2g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Bone-In Ribeye 20 oz plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Bone-In Ribeye 20 oz?

Texas Roadhouse Bone-In Ribeye 20 oz has 1480 calories per serving. It contains 124g of protein, 106g of fat, and 2g of carbohydrates. The sodium content is 1,640mg, which is 71% of the recommended daily value.

Is Bone-In Ribeye 20 oz a good source of protein?

Yes, Bone-In Ribeye 20 oz provides 124g of protein per serving, which is 248% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 34% protein.

Is Texas Roadhouse Bone-In Ribeye 20 oz keto-friendly?

Yes, with only 2g of carbs (2g net carbs), Bone-In Ribeye 20 oz is an excellent keto option at Texas Roadhouse. It fits well within the standard 20g daily net carb limit. Pair it with a salad for a complete keto meal.

What allergens are in Texas Roadhouse Bone-In Ribeye 20 oz?

Bone-In Ribeye 20 oz contains the following allergens: Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.

More Texas Roadhouse Nutrition Tools

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