Hand-Cut Steaks
New York Strip 12 oz Nutrition Facts
640 calories · 72g protein · 38g fat · 2g carbs
640
Calories
72g
Protein
38g
Fat
2g
Carbs
Nutrition Facts
New York Strip 12 oz
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Diet Insights
Allergens
Soy
Peanut cross-contamination risk at all locations.
Calorie Sources
% Daily Value
* Based on a 2,000 calorie diet
Ordering Tips
- ✓With 72g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
- ✓Only 2g carbs makes this perfect for keto or low-carb diets.
- ✓Ask for your steak to be seasoned lightly to reduce sodium without sacrificing flavor.
- ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.
Healthier Alternatives in Hand-Cut Steaks
| Item | Cal | Protein | Fat | Savings |
|---|---|---|---|---|
| USDA Choice Sirloin 6 oz | 270 | 36g | 13g | −370 cal |
| Dallas Filet 6 oz | 320 | 46g | 16g | −320 cal |
| USDA Choice Sirloin 8 oz | 340 | 48g | 17g | −300 cal |
Pairs Well With (Under 400 Cal)
0
cal
Diet Coke
Beverages
1g protein
0
cal
Iced Tea - Unsweet
Beverages
0g protein
5
cal
Coffee - Regular
Beverages
0g protein
80
cal
Juice - Apple
Beverages
0g protein
More Hand-Cut Steaks
| Item | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| New York Strip 12 oz ★ | 640 | 72g | 38g | 2g |
| USDA Choice Sirloin 6 oz | 270 | 36g | 13g | 2g |
| USDA Choice Sirloin 8 oz | 340 | 48g | 17g | 2g |
| USDA Choice Sirloin 11 oz | 450 | 65g | 22g | 2g |
| USDA Choice Sirloin 16 oz | 670 | 96g | 35g | 2g |
| Ft. Worth Ribeye 10 oz | 820 | 69g | 59g | 2g |
Frequently Asked Questions
How many calories are in Texas Roadhouse New York Strip 12 oz?▼
Texas Roadhouse New York Strip 12 oz has 640 calories per serving. It contains 72g of protein, 38g of fat, and 2g of carbohydrates. The sodium content is 850mg, which is 37% of the recommended daily value.
Is New York Strip 12 oz a good source of protein?▼
Yes, New York Strip 12 oz provides 72g of protein per serving, which is 144% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 45% protein.
Is Texas Roadhouse New York Strip 12 oz keto-friendly?▼
Yes, with only 2g of carbs (2g net carbs), New York Strip 12 oz is an excellent keto option at Texas Roadhouse. It fits well within the standard 20g daily net carb limit. Pair it with a salad for a complete keto meal.
What allergens are in Texas Roadhouse New York Strip 12 oz?▼
New York Strip 12 oz contains the following allergens: Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.
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Build Your Complete Meal
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