Hand-Cut Steaks
Prime Rib 10 oz Nutrition Facts
970 calories · 73g protein · 74g fat · 2g carbs
970
Calories
73g
Protein
74g
Fat
2g
Carbs
Nutrition Facts
Prime Rib 10 oz
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Diet Insights
Allergens
Soy
Peanut cross-contamination risk at all locations.
Calorie Sources
% Daily Value
* Based on a 2,000 calorie diet
Ordering Tips
- ✓At 970 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
- ✓With 73g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
- ✓Only 2g carbs makes this perfect for keto or low-carb diets.
- ✓Ask for your steak to be seasoned lightly to reduce sodium without sacrificing flavor.
- ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.
Healthier Alternatives in Hand-Cut Steaks
| Item | Cal | Protein | Fat | Savings |
|---|---|---|---|---|
| USDA Choice Sirloin 6 oz | 270 | 36g | 13g | −700 cal |
| Dallas Filet 6 oz | 320 | 46g | 16g | −650 cal |
| USDA Choice Sirloin 8 oz | 340 | 48g | 17g | −630 cal |
Pairs Well With (Under 400 Cal)
0
cal
Diet Coke
Beverages
1g protein
0
cal
Iced Tea - Unsweet
Beverages
0g protein
5
cal
Coffee - Regular
Beverages
0g protein
80
cal
Juice - Apple
Beverages
0g protein
More Hand-Cut Steaks
| Item | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| Prime Rib 10 oz ★ | 970 | 73g | 74g | 2g |
| USDA Choice Sirloin 6 oz | 270 | 36g | 13g | 2g |
| USDA Choice Sirloin 8 oz | 340 | 48g | 17g | 2g |
| USDA Choice Sirloin 11 oz | 450 | 65g | 22g | 2g |
| USDA Choice Sirloin 16 oz | 670 | 96g | 35g | 2g |
| Ft. Worth Ribeye 10 oz | 820 | 69g | 59g | 2g |
Frequently Asked Questions
How many calories are in Texas Roadhouse Prime Rib 10 oz?▼
Texas Roadhouse Prime Rib 10 oz has 970 calories per serving. It contains 73g of protein, 74g of fat, and 2g of carbohydrates. The sodium content is 970mg, which is 42% of the recommended daily value.
Is Prime Rib 10 oz a good source of protein?▼
Yes, Prime Rib 10 oz provides 73g of protein per serving, which is 146% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 30% protein.
Is Texas Roadhouse Prime Rib 10 oz keto-friendly?▼
Yes, with only 2g of carbs (2g net carbs), Prime Rib 10 oz is an excellent keto option at Texas Roadhouse. It fits well within the standard 20g daily net carb limit. Pair it with a salad for a complete keto meal.
What allergens are in Texas Roadhouse Prime Rib 10 oz?▼
Prime Rib 10 oz contains the following allergens: Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.
More Texas Roadhouse Nutrition Tools
Texas Roadhouse Nutrition Calculator
Build complete meals with all menu items and see full nutrition facts
Salad Nutrition Guides
All 10 salads with dressing swaps, calorie calculator & diet tips
Appetizer Nutrition Guides
All 19 appetizers with sharing calculator, FDA labels & diet tips
Low Calorie Finder
Every item ranked by calories with calorie budget tool
Allergen Menu Finder
Filter menu by allergen — gluten, dairy, soy, eggs, fish, shellfish
Keto & Low Carb Guide
Find keto-friendly items, set your carb limit, build low-carb meals
Steak Nutrition Guide
Compare all 17 steaks by calories, protein/oz, and best for your goals
Salads Nutrition Guide
Compare all salads & dressings for calories and protein
Build Your Complete Meal
Add Prime Rib 10 oz to your meal along with sides, appetizers, and drinks. See total calories and macros instantly.
Open Texas Roadhouse Nutrition Calculator →