Texas Roadhouse Nutrition Calculator

Texas Roadhouse Texas Red Chili (No Beans) - Bowl Nutrition

A hearty bowl of Texas-style red chili made without beans — just seasoned ground beef in a rich, smoky broth.

Configure

1
Allergens: Milk, Soy. Peanut cross-contamination risk at all locations.

Diet Compatibility

Keto23g carbs exceeds keto limit
High Protein33g protein per serving
Low Sodium1460mg sodium (high)
Low Calorie500 calories
Keto:23g carbs — over standard keto limit
High Protein:33g protein per bowl
Low Sodium:1,460mg sodium (63% DV)
Low Calorie:500 calories per bowl

500

Calories

31g

Fat

23g

Carbs

33g

Protein

Nutrition Facts

Texas Red Chili (No Beans) - Bowl · 16 oz bowl

Calories500
% Daily Value*
Total Fat31g 40%
Saturated Fat13g 65%
Trans Fat1g
Cholesterol100mg 33%
Sodium1,460mg 63%
Total Carbs23g 8%
Dietary Fiber5g 18%
Total Sugars8g
Protein33g 66%

* Percent Daily Values based on a 2,000 calorie diet.

Ordering Tips

  • ✓No-beans has 70 more calories than with-beans (500 vs 430) due to more meat
  • ✓Choose the cup size (250 cal) if just wanting a starter
  • ✓33g protein makes this a viable light meal on its own
  • ✓Pair with a house salad for a complete meal under 730 calories

What Is It?

Texas Roadhouse's signature chili, served without beans for a traditional Texas-style preparation. The bowl is a generous portion that works as an appetizer or a light meal. Higher in protein (33g) and calories (500) than the bean version.

Compare With Similar Appetizers

ItemCalProteinFatSodium
Chili No Beans (Bowl) ★50033g31g1,460mg
Chili No Beans (Cup)25017g15g800mg
Chili w/ Beans (Bowl)43031g23g1,180mg
Potato Soup (Bowl)3809g25g910mg
Nutrition values may vary by location and preparation. Use our Texas Roadhouse nutrition calculator to build a complete meal with this appetizer plus entrées, sides, and drinks.

Frequently Asked Questions

Does no-beans chili have more calories?▼

Yes — 500 cal vs 430 cal for the with-beans version. The no-beans version replaces beans with more ground beef, increasing both calories and protein.

Which is healthier — beans or no beans?▼

With-beans is slightly healthier: 70 fewer calories, more fiber (6g vs 5g), less sodium (1,180 vs 1,460mg), and only 2g less protein.

More Texas Roadhouse Nutrition Tools

Texas Roadhouse Nutrition Calculator

Build complete meals with all menu items and see full nutrition facts

Salad Nutrition Guides

All 10 salads with dressing swaps, calorie calculator & diet tips

Appetizer Nutrition Guides

All 19 appetizers with sharing calculator, FDA labels & diet tips

Low Calorie Finder

Every item ranked by calories with calorie budget tool

Allergen Menu Finder

Filter menu by allergen — gluten, dairy, soy, eggs, fish, shellfish

Keto & Low Carb Guide

Find keto-friendly items, set your carb limit, build low-carb meals

Steak Nutrition Guide

Compare all 17 steaks by calories, protein/oz, and best for your goals

Salads Nutrition Guide

Compare all salads & dressings for calories and protein

Build Your Complete Texas Roadhouse Meal

Add Chili No Beans (Bowl) to your steak, ribs, or other entrées. See total calories and macros for your entire meal.

Open Texas Roadhouse Nutrition Calculator →