Seafood
Fried Catfish 4-piece Nutrition Facts
1010 calories · 53g protein · 62g fat · 62g carbs
1010
Calories
53g
Protein
62g
Fat
62g
Carbs
Nutrition Facts
Fried Catfish 4-piece
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Diet Insights
Allergens
Wheat, Eggs, Soy, Fish
Peanut cross-contamination risk at all locations.
Calorie Sources
% Daily Value
* Based on a 2,000 calorie diet
Ordering Tips
- ✓At 1010 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
- ✓This item has 1,870mg of sodium (81% DV). Request sauces on the side to reduce sodium intake.
- ✓With 53g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
- ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.
Healthier Alternatives in Seafood
| Item | Cal | Protein | Fat | Savings |
|---|---|---|---|---|
| Grilled Salmon 5 oz | 260 | 34g | 13g | −750 cal |
| Grilled Salmon 8 oz | 360 | 51g | 20g | −650 cal |
| Grilled Shrimp | 370 | 20g | 19g | −640 cal |
Pairs Well With (Under 400 Cal)
0
cal
Diet Coke
Beverages
1g protein
0
cal
Iced Tea - Unsweet
Beverages
0g protein
5
cal
Coffee - Regular
Beverages
0g protein
80
cal
Juice - Apple
Beverages
0g protein
More Seafood
| Item | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| Fried Catfish 4-piece ★ | 1010 | 53g | 62g | 62g |
| Grilled Salmon 5 oz | 260 | 34g | 13g | 0g |
| Grilled Salmon 8 oz | 360 | 51g | 20g | 0g |
| Fried Catfish 3-piece | 760 | 40g | 46g | 47g |
| Grilled Shrimp | 370 | 20g | 19g | 29g |
| Grilled Salmon Combo (5 oz) | 550 | 73g | 27g | 8g |
Frequently Asked Questions
How many calories are in Texas Roadhouse Fried Catfish 4-piece?▼
Texas Roadhouse Fried Catfish 4-piece has 1010 calories per serving. It contains 53g of protein, 62g of fat, and 62g of carbohydrates. The sodium content is 1,870mg, which is 81% of the recommended daily value.
Is Fried Catfish 4-piece a good source of protein?▼
Yes, Fried Catfish 4-piece provides 53g of protein per serving, which is 106% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 21% protein.
Is Texas Roadhouse Fried Catfish 4-piece keto-friendly?▼
No, Fried Catfish 4-piece has 62g of carbs which exceeds the typical 20g daily keto limit in a single serving. For a lower-carb alternative in the same category, consider looking at items with under 10g carbs.
What allergens are in Texas Roadhouse Fried Catfish 4-piece?▼
Fried Catfish 4-piece contains the following allergens: Wheat, Eggs, Soy, Fish. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.
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