Appetizers

Texas Red Chili (no beans) - Cup Nutrition Facts

250 calories · 17g protein · 15g fat · 13g carbs

250

Calories

17g

Protein

15g

Fat

13g

Carbs

Nutrition Facts

Texas Red Chili (no beans) - Cup

Calories250
% Daily Value*
Total Fat15g 19%
Saturated Fat5g 25%
Trans Fat0.5g
Cholesterol50mg 17%
Sodium800mg 35%
Total Carbohydrate13g 5%
Dietary Fiber3g 11%
Total Sugars4g
Protein17g 34%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (27%)17g · 68 cal
Fat (54%)15g · 135 cal
Carbs (21%)13g · 52 cal

Diet Insights

Macro split: 27% protein, 54% fat, 21% carbs
Low calorie — fits most weight loss plans
Low-carb friendly
Gluten-free compatible
Dairy-free compatible

Allergens

No major allergens listed

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Appetizers

ItemCalProteinFatSavings
Texas Red Chili (with beans) - Cup21016g10g40 cal
Baked Potato Soup - Cup2205g15g30 cal

Pairs Well With (Under 400 Cal)

Combined meal: 250 cal with Texas Red Chili (no beans) - Cup + Diet Coke

More Appetizers

ItemCalProteinFatCarbs
Texas Red Chili (no beans) - Cup25017g15g13g
Baked Potato Soup - Bowl3809g25g27g
Baked Potato Soup - Cup2205g15g16g
Boneless Buffalo Wings - Hot76060g42g37g
Boneless Buffalo Wings - Mild86058g50g43g
Cactus Blossom225025g135g236g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Texas Red Chili (no beans) - Cup plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Texas Red Chili (no beans) - Cup?

Texas Roadhouse Texas Red Chili (no beans) - Cup has 250 calories per serving. It contains 17g of protein, 15g of fat, and 13g of carbohydrates. The sodium content is 800mg, which is 35% of the recommended daily value.

Is Texas Red Chili (no beans) - Cup a healthy choice at Texas Roadhouse?

At 250 calories, Texas Red Chili (no beans) - Cup is one of the lighter options on the Texas Roadhouse menu. It can be part of a balanced meal, especially when paired with low-calorie sides like green beans or a house salad. The protein-to-calorie ratio is 27%.

More Texas Roadhouse Nutrition Tools

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