Texas Roadhouse Salmon Caesar Salad Nutrition

Grilled salmon fillet over romaine lettuce with Caesar dressing, Parmesan, and croutons.

Customize Your Salad

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Allergens: Fish, Wheat, Milk, Eggs, Soy. All items may contain peanuts due to cross-contamination.

Diet Compatibility

Keto20g carbs exceeds keto limit
High Protein40g protein per serving
Low Sodium1150mg sodium (high)
Low Calorie1110 calories
Keto:20g carbs — remove croutons for ~13g
High Protein:40g protein — moderate
Low Sodium:1,150mg sodium (50% DV)
Low Calorie:1,110 calories

1110

Calories

99g

Fat

20g

Carbs

40g

Protein

Nutrition Facts

Salmon Caesar Salad · Full salad

Calories1110
% Daily Value*
Total Fat99g 127%
Saturated Fat17g 85%
Trans Fat1.5g
Cholesterol120mg 40%
Sodium1,150mg 50%
Total Carbs20g 7%
Dietary Fiber5g 18%
Total Sugars5g
Protein40g 80%

* Percent Daily Values based on a 2,000 calorie diet.

Lighter Swaps

  • Grilled Salmon Salad (830 cal — saves 280 cal, more protein)
  • Dressing on the side (-300 cal)
  • Skip croutons (-80 cal)

Dressing Note

Caesar dressing contains anchovies (fish). This is the primary calorie driver — request on the side.

Ordering Tips

  • 99g fat — 82% of calories from fat; dressing on the side is essential
  • Grilled Salmon Salad has same salmon with 66g protein vs this one's 40g and 280 fewer calories
  • Skip croutons to reduce carbs to ~13g
  • Contains both Fish allergens: salmon + anchovies in dressing

What Is It?

Combines a grilled Atlantic salmon fillet with the classic Caesar salad base of romaine, Parmesan, croutons, and anchovy-based Caesar dressing. At 1,110 calories with 99g fat, this is the fattiest salad on the menu — 82% of calories come from fat. The omega-3s from salmon are a benefit, but the massive fat content from dressing makes this a calorie-dense choice. Notably lower in protein (40g) than the Grilled Salmon Salad (66g).

Compare With Other Salads

SaladCalProteinFatSodium
Salmon Caesar111040g99g1,150mg
Grilled Salmon83066g55g1,310mg
Chicken Caesar110060g89g1,070mg
Shrimp Caesar94026g86g1,960mg
Nutrition values may vary by location. Use our Texas Roadhouse nutrition calculator to build a complete meal with this salad plus sides and drinks.

Frequently Asked Questions

Salmon Caesar vs Grilled Salmon Salad — which is better?

The Grilled Salmon Salad is nutritionally superior: 830 vs 1,110 calories, 66g vs 40g protein, and 55g vs 99g fat. The Caesar version's extra 280 calories come almost entirely from the heavy Caesar dressing.

More Texas Roadhouse Nutrition Tools

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