Texas Roadhouse Salmon Caesar Salad Nutrition
Grilled salmon fillet over romaine lettuce with Caesar dressing, Parmesan, and croutons.
Customize Your Salad
Diet Compatibility
1110
Calories
99g
Fat
20g
Carbs
40g
Protein
Nutrition Facts
Salmon Caesar Salad · Full salad
* Percent Daily Values based on a 2,000 calorie diet.
Lighter Swaps
- ✓Grilled Salmon Salad (830 cal — saves 280 cal, more protein)
- ✓Dressing on the side (-300 cal)
- ✓Skip croutons (-80 cal)
Dressing Note
Caesar dressing contains anchovies (fish). This is the primary calorie driver — request on the side.
Ordering Tips
- •99g fat — 82% of calories from fat; dressing on the side is essential
- •Grilled Salmon Salad has same salmon with 66g protein vs this one's 40g and 280 fewer calories
- •Skip croutons to reduce carbs to ~13g
- •Contains both Fish allergens: salmon + anchovies in dressing
What Is It?
Combines a grilled Atlantic salmon fillet with the classic Caesar salad base of romaine, Parmesan, croutons, and anchovy-based Caesar dressing. At 1,110 calories with 99g fat, this is the fattiest salad on the menu — 82% of calories come from fat. The omega-3s from salmon are a benefit, but the massive fat content from dressing makes this a calorie-dense choice. Notably lower in protein (40g) than the Grilled Salmon Salad (66g).
Compare With Other Salads
| Salad | Cal | Protein | Fat | Sodium |
|---|---|---|---|---|
| Salmon Caesar ★ | 1110 | 40g | 99g | 1,150mg |
| Grilled Salmon | 830 | 66g | 55g | 1,310mg |
| Chicken Caesar | 1100 | 60g | 89g | 1,070mg |
| Shrimp Caesar | 940 | 26g | 86g | 1,960mg |
Frequently Asked Questions
Salmon Caesar vs Grilled Salmon Salad — which is better?▼
The Grilled Salmon Salad is nutritionally superior: 830 vs 1,110 calories, 66g vs 40g protein, and 55g vs 99g fat. The Caesar version's extra 280 calories come almost entirely from the heavy Caesar dressing.
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