Appetizers
Cheese Fries - Regular Nutrition Facts
1240 calories · 38g protein · 65g fat · 126g carbs
1240
Calories
38g
Protein
65g
Fat
126g
Carbs
Nutrition Facts
Cheese Fries - Regular
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Diet Insights
Allergens
Milk
Peanut cross-contamination risk at all locations.
Calorie Sources
% Daily Value
* Based on a 2,000 calorie diet
Ordering Tips
- ✓At 1240 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
- ✓This item has 5,400mg of sodium (235% DV). Request sauces on the side to reduce sodium intake.
- ✓With 38g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
- ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.
Healthier Alternatives in Appetizers
| Item | Cal | Protein | Fat | Savings |
|---|---|---|---|---|
| Texas Red Chili (with beans) - Cup | 210 | 16g | 10g | −1030 cal |
| Baked Potato Soup - Cup | 220 | 5g | 15g | −1020 cal |
| Texas Red Chili (no beans) - Cup | 250 | 17g | 15g | −990 cal |
Pairs Well With (Under 400 Cal)
0
cal
Diet Coke
Beverages
1g protein
0
cal
Iced Tea - Unsweet
Beverages
0g protein
5
cal
Coffee - Regular
Beverages
0g protein
80
cal
Juice - Apple
Beverages
0g protein
More Appetizers
| Item | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| Cheese Fries - Regular ★ | 1240 | 38g | 65g | 126g |
| Baked Potato Soup - Bowl | 380 | 9g | 25g | 27g |
| Baked Potato Soup - Cup | 220 | 5g | 15g | 16g |
| Boneless Buffalo Wings - Hot | 760 | 60g | 42g | 37g |
| Boneless Buffalo Wings - Mild | 860 | 58g | 50g | 43g |
| Cactus Blossom | 2250 | 25g | 135g | 236g |
Frequently Asked Questions
How many calories are in Texas Roadhouse Cheese Fries - Regular?▼
Texas Roadhouse Cheese Fries - Regular has 1240 calories per serving. It contains 38g of protein, 65g of fat, and 126g of carbohydrates. The sodium content is 5,400mg, which is 235% of the recommended daily value.
Is Cheese Fries - Regular a good source of protein?▼
Yes, Cheese Fries - Regular provides 38g of protein per serving, which is 76% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 12% protein.
Is Texas Roadhouse Cheese Fries - Regular keto-friendly?▼
No, Cheese Fries - Regular has 126g of carbs which exceeds the typical 20g daily keto limit in a single serving. For a lower-carb alternative in the same category, consider looking at items with under 10g carbs.
What allergens are in Texas Roadhouse Cheese Fries - Regular?▼
Cheese Fries - Regular contains the following allergens: Milk. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.
More Texas Roadhouse Nutrition Tools
Texas Roadhouse Nutrition Calculator
Build complete meals with all menu items and see full nutrition facts
Salad Nutrition Guides
All 10 salads with dressing swaps, calorie calculator & diet tips
Appetizer Nutrition Guides
All 19 appetizers with sharing calculator, FDA labels & diet tips
Low Calorie Finder
Every item ranked by calories with calorie budget tool
Allergen Menu Finder
Filter menu by allergen — gluten, dairy, soy, eggs, fish, shellfish
Keto & Low Carb Guide
Find keto-friendly items, set your carb limit, build low-carb meals
Steak Nutrition Guide
Compare all 17 steaks by calories, protein/oz, and best for your goals
Salads Nutrition Guide
Compare all salads & dressings for calories and protein
Build Your Complete Meal
Add Cheese Fries - Regular to your meal along with sides, appetizers, and drinks. See total calories and macros instantly.
Open Texas Roadhouse Nutrition Calculator →