Seafood

Grilled Salmon Combo (8 oz) Nutrition Facts

650 calories · 90g protein · 34g fat · 8g carbs

650

Calories

90g

Protein

34g

Fat

8g

Carbs

Nutrition Facts

Grilled Salmon Combo (8 oz)

Calories650
% Daily Value*
Total Fat34g 44%
Saturated Fat12g 60%
Trans Fat1.5g
Cholesterol215mg 72%
Sodium1,300mg 57%
Total Carbohydrate8g 3%
Dietary Fiber1g 4%
Total Sugars4g
Protein90g 180%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (55%)90g · 360 cal
Fat (47%)34g · 306 cal
Carbs (5%)8g · 32 cal

Diet Insights

Macro split: 55% protein, 47% fat, 5% carbs
Moderate calorie — good as a main course
Very high protein (90g) — excellent for muscle building
Low-carb friendly
Gluten-free compatible
Dairy-free compatible

Allergens

Soy, Fish

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • With 90g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Seafood

ItemCalProteinFatSavings
Grilled Salmon 5 oz26034g13g390 cal
Grilled Salmon 8 oz36051g20g290 cal
Grilled Shrimp37020g19g280 cal

Pairs Well With (Under 400 Cal)

Combined meal: 650 cal with Grilled Salmon Combo (8 oz) + Diet Coke

More Seafood

ItemCalProteinFatCarbs
Grilled Salmon Combo (8 oz)65090g34g8g
Grilled Salmon 5 oz26034g13g0g
Grilled Salmon 8 oz36051g20g0g
Fried Catfish 3-piece76040g46g47g
Fried Catfish 4-piece101053g62g62g
Grilled Shrimp37020g19g29g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Grilled Salmon Combo (8 oz) plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Grilled Salmon Combo (8 oz)?

Texas Roadhouse Grilled Salmon Combo (8 oz) has 650 calories per serving. It contains 90g of protein, 34g of fat, and 8g of carbohydrates. The sodium content is 1,300mg, which is 57% of the recommended daily value.

Is Grilled Salmon Combo (8 oz) a good source of protein?

Yes, Grilled Salmon Combo (8 oz) provides 90g of protein per serving, which is 180% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 55% protein.

Is Texas Roadhouse Grilled Salmon Combo (8 oz) keto-friendly?

Yes, with only 8g of carbs (7g net carbs), Grilled Salmon Combo (8 oz) is an excellent keto option at Texas Roadhouse. It fits well within the standard 20g daily net carb limit. Pair it with a salad for a complete keto meal.

What allergens are in Texas Roadhouse Grilled Salmon Combo (8 oz)?

Grilled Salmon Combo (8 oz) contains the following allergens: Soy, Fish. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.

More Texas Roadhouse Nutrition Tools

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