Appetizers

Killer Ribs Nutrition Facts

910 calories · 49g protein · 53g fat · 59g carbs

910

Calories

49g

Protein

53g

Fat

59g

Carbs

Nutrition Facts

Killer Ribs

Calories910
% Daily Value*
Total Fat53g 68%
Saturated Fat18g 90%
Cholesterol175mg 58%
Sodium2,830mg 123%
Total Carbohydrate59g 21%
Dietary Fiber8g 29%
Total Sugars5g
Protein49g 98%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (22%)49g · 196 cal
Fat (52%)53g · 477 cal
Carbs (26%)59g · 236 cal

Diet Insights

Macro split: 22% protein, 52% fat, 26% carbs
High calorie — best shared or as your main meal of the day
Good protein source (49g)
Gluten-free compatible
Dairy-free compatible

Allergens

No major allergens listed

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • At 910 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
  • This item has 2,830mg of sodium (123% DV). Request sauces on the side to reduce sodium intake.
  • With 49g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Appetizers

ItemCalProteinFatSavings
Texas Red Chili (with beans) - Cup21016g10g700 cal
Baked Potato Soup - Cup2205g15g690 cal
Texas Red Chili (no beans) - Cup25017g15g660 cal

Pairs Well With (Under 400 Cal)

Combined meal: 910 cal with Killer Ribs + Diet Coke

More Appetizers

ItemCalProteinFatCarbs
Killer Ribs91049g53g59g
Baked Potato Soup - Bowl3809g25g27g
Baked Potato Soup - Cup2205g15g16g
Boneless Buffalo Wings - Hot76060g42g37g
Boneless Buffalo Wings - Mild86058g50g43g
Cactus Blossom225025g135g236g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Killer Ribs plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Killer Ribs?

Texas Roadhouse Killer Ribs has 910 calories per serving. It contains 49g of protein, 53g of fat, and 59g of carbohydrates. The sodium content is 2,830mg, which is 123% of the recommended daily value.

Is Killer Ribs a good source of protein?

Yes, Killer Ribs provides 49g of protein per serving, which is 98% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 22% protein.

Is Texas Roadhouse Killer Ribs keto-friendly?

No, Killer Ribs has 59g of carbs which exceeds the typical 20g daily keto limit in a single serving. For a lower-carb alternative in the same category, consider looking at items with under 10g carbs.

More Texas Roadhouse Nutrition Tools

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