Texas Roadhouse Nutrition Calculator

Country Dinners

Beef Tips Nutrition Facts

890 calories · 64g protein · 54g fat · 31g carbs

890

Calories

64g

Protein

54g

Fat

31g

Carbs

Nutrition Facts

Beef Tips

Calories890
% Daily Value*
Total Fat54g 69%
Saturated Fat19g 95%
Trans Fat1.5g
Cholesterol180mg 60%
Sodium1,780mg 77%
Total Carbohydrate31g 11%
Dietary Fiber4g 14%
Total Sugars9g
Protein64g 128%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (29%)64g · 256 cal
Fat (55%)54g · 486 cal
Carbs (14%)31g · 124 cal

Diet Insights

Macro split: 29% protein, 55% fat, 14% carbs
High calorie — best shared or as your main meal of the day
Very high protein (64g) — excellent for muscle building
Gluten-free compatible
Dairy-free compatible

Allergens

No major allergens listed

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • ✓At 890 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
  • ✓This item has 1,780mg of sodium (77% DV). Request sauces on the side to reduce sodium intake.
  • ✓With 64g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Country Dinners

ItemCalProteinFatSavings
Grilled Pork Chop (Single)29038g14g−600 cal
Grilled BBQ Chicken30046g3.5g−590 cal
Portobello Mushroom Chicken40057g13g−490 cal

Pairs Well With (Under 400 Cal)

0

cal

Diet Coke

Beverages

1g protein

0

cal

Iced Tea - Unsweet

Beverages

0g protein

5

cal

Coffee - Regular

Beverages

0g protein

80

cal

Juice - Apple

Beverages

0g protein

Combined meal: 890 cal with Beef Tips + Diet Coke

More Country Dinners

ItemCalProteinFatCarbs
Beef Tips ★89064g54g31g
Grilled Pork Chop (Single)29038g14g3g
Grilled Pork Chop (Double)58076g27g6g
Pulled Pork Dinner89080g41g54g
Country Fried Sirloin117052g75g72g
Country Veg Plate (4 sides)77021g39g87g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Beef Tips plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Beef Tips?▼

Texas Roadhouse Beef Tips has 890 calories per serving. It contains 64g of protein, 54g of fat, and 31g of carbohydrates. The sodium content is 1,780mg, which is 77% of the recommended daily value.

Is Beef Tips a good source of protein?▼

Yes, Beef Tips provides 64g of protein per serving, which is 128% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 29% protein.

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Build Your Complete Meal

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