Country Dinners

Country Fried Sirloin Nutrition Facts

1170 calories · 52g protein · 75g fat · 72g carbs

1170

Calories

52g

Protein

75g

Fat

72g

Carbs

Nutrition Facts

Country Fried Sirloin

Calories1170
% Daily Value*
Total Fat75g 96%
Saturated Fat22g 110%
Trans Fat1g
Cholesterol205mg 68%
Sodium2,220mg 97%
Total Carbohydrate72g 26%
Dietary Fiber2g 7%
Total Sugars9g
Protein52g 104%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (18%)52g · 208 cal
Fat (58%)75g · 675 cal
Carbs (25%)72g · 288 cal

Diet Insights

Macro split: 18% protein, 58% fat, 25% carbs
High calorie — best shared or as your main meal of the day
Very high protein (52g) — excellent for muscle building
Dairy-free compatible

Allergens

Wheat, Eggs, Soy

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • At 1170 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
  • This item has 2,220mg of sodium (97% DV). Request sauces on the side to reduce sodium intake.
  • With 52g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Country Dinners

ItemCalProteinFatSavings
Grilled Pork Chop (Single)29038g14g880 cal
Grilled BBQ Chicken30046g3.5g870 cal
Portobello Mushroom Chicken40057g13g770 cal

Pairs Well With (Under 400 Cal)

Combined meal: 1170 cal with Country Fried Sirloin + Diet Coke

More Country Dinners

ItemCalProteinFatCarbs
Country Fried Sirloin117052g75g72g
Grilled Pork Chop (Single)29038g14g3g
Grilled Pork Chop (Double)58076g27g6g
Pulled Pork Dinner89080g41g54g
Beef Tips89064g54g31g
Country Veg Plate (4 sides)77021g39g87g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Country Fried Sirloin plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Country Fried Sirloin?

Texas Roadhouse Country Fried Sirloin has 1170 calories per serving. It contains 52g of protein, 75g of fat, and 72g of carbohydrates. The sodium content is 2,220mg, which is 97% of the recommended daily value.

Is Country Fried Sirloin a good source of protein?

Yes, Country Fried Sirloin provides 52g of protein per serving, which is 104% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 18% protein.

Is Texas Roadhouse Country Fried Sirloin keto-friendly?

No, Country Fried Sirloin has 72g of carbs which exceeds the typical 20g daily keto limit in a single serving. For a lower-carb alternative in the same category, consider looking at items with under 10g carbs.

What allergens are in Texas Roadhouse Country Fried Sirloin?

Country Fried Sirloin contains the following allergens: Wheat, Eggs, Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.

More Texas Roadhouse Nutrition Tools

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