Country Dinners

Portobello Mushroom Chicken Nutrition Facts

400 calories · 57g protein · 13g fat · 15g carbs

400

Calories

57g

Protein

13g

Fat

15g

Carbs

Nutrition Facts

Portobello Mushroom Chicken

Calories400
% Daily Value*
Total Fat13g 17%
Saturated Fat5g 25%
Trans Fat0.5g
Cholesterol155mg 52%
Sodium1,060mg 46%
Total Carbohydrate15g 5%
Dietary Fiber3g 11%
Total Sugars6g
Protein57g 114%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (57%)57g · 228 cal
Fat (29%)13g · 117 cal
Carbs (15%)15g · 60 cal

Diet Insights

Macro split: 57% protein, 29% fat, 15% carbs
Low calorie — fits most weight loss plans
Very high protein (57g) — excellent for muscle building
Low-carb friendly
Gluten-free compatible
Dairy-free compatible

Allergens

No major allergens listed

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • With 57g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Country Dinners

ItemCalProteinFatSavings
Grilled Pork Chop (Single)29038g14g110 cal
Grilled BBQ Chicken30046g3.5g100 cal

Pairs Well With (Under 400 Cal)

Combined meal: 400 cal with Portobello Mushroom Chicken + Diet Coke

More Country Dinners

ItemCalProteinFatCarbs
Portobello Mushroom Chicken40057g13g15g
Grilled Pork Chop (Single)29038g14g3g
Grilled Pork Chop (Double)58076g27g6g
Pulled Pork Dinner89080g41g54g
Country Fried Sirloin117052g75g72g
Beef Tips89064g54g31g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Portobello Mushroom Chicken plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Portobello Mushroom Chicken?

Texas Roadhouse Portobello Mushroom Chicken has 400 calories per serving. It contains 57g of protein, 13g of fat, and 15g of carbohydrates. The sodium content is 1,060mg, which is 46% of the recommended daily value.

Is Portobello Mushroom Chicken a good source of protein?

Yes, Portobello Mushroom Chicken provides 57g of protein per serving, which is 114% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 57% protein.

Is Portobello Mushroom Chicken a healthy choice at Texas Roadhouse?

At 400 calories, Portobello Mushroom Chicken is one of the lighter options on the Texas Roadhouse menu. It can be part of a balanced meal, especially when paired with low-calorie sides like green beans or a house salad. The protein-to-calorie ratio is 57%.

More Texas Roadhouse Nutrition Tools

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