Salads
Grilled Salmon Salad Nutrition Facts
830 calories · 66g protein · 55g fat · 19g carbs
830
Calories
66g
Protein
55g
Fat
19g
Carbs
Nutrition Facts
Grilled Salmon Salad
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Diet Insights
Allergens
Soy, Fish
Peanut cross-contamination risk at all locations.
Calorie Sources
% Daily Value
* Based on a 2,000 calorie diet
Ordering Tips
- ✓At 830 calories, consider sharing this item or saving half for later to keep your calorie intake in check.
- ✓With 66g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
- ✓Request dressing on the side and dip your fork to cut 100-200 calories from dressing alone.
- ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.
Healthier Alternatives in Salads
| Item | Cal | Protein | Fat | Savings |
|---|---|---|---|---|
| House Salad | 230 | 13g | 16g | −600 cal |
| Caesar Salad | 440 | 6g | 43g | −390 cal |
| Grilled Shrimp Salad | 660 | 52g | 43g | −170 cal |
Pairs Well With (Under 400 Cal)
260
cal
Grilled Salmon 5 oz
Seafood
34g protein
270
cal
USDA Choice Sirloin 6 oz
Hand-Cut Steaks
36g protein
290
cal
Grilled Pork Chop (Single)
Country Dinners
38g protein
300
cal
Grilled BBQ Chicken
Country Dinners
46g protein
More Salads
| Item | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| Grilled Salmon Salad ★ | 830 | 66g | 55g | 19g |
| Caesar Salad | 440 | 6g | 43g | 9g |
| California Chicken Salad | 970 | 74g | 46g | 73g |
| Chicken Caesar Salad | 1100 | 60g | 89g | 20g |
| Chicken Critter Salad | 690 | 56g | 40g | 27g |
| Grilled Shrimp Salad | 660 | 52g | 43g | 20g |
Frequently Asked Questions
How many calories are in Texas Roadhouse Grilled Salmon Salad?▼
Texas Roadhouse Grilled Salmon Salad has 830 calories per serving. It contains 66g of protein, 55g of fat, and 19g of carbohydrates. The sodium content is 1,310mg, which is 57% of the recommended daily value.
Is Grilled Salmon Salad a good source of protein?▼
Yes, Grilled Salmon Salad provides 66g of protein per serving, which is 132% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 32% protein.
What allergens are in Texas Roadhouse Grilled Salmon Salad?▼
Grilled Salmon Salad contains the following allergens: Soy, Fish. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.
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