Country Dinners

Country Fried Chicken Nutrition Facts

770 calories · 48g protein · 44g fat · 45g carbs

770

Calories

48g

Protein

44g

Fat

45g

Carbs

Nutrition Facts

Country Fried Chicken

Calories770
% Daily Value*
Total Fat44g 56%
Saturated Fat16g 80%
Cholesterol180mg 60%
Sodium1,460mg 63%
Total Carbohydrate45g 16%
Dietary Fiber1g 4%
Total Sugars9g
Protein48g 96%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (25%)48g · 192 cal
Fat (51%)44g · 396 cal
Carbs (23%)45g · 180 cal

Diet Insights

Macro split: 25% protein, 51% fat, 23% carbs
High calorie — best shared or as your main meal of the day
Good protein source (48g)
Dairy-free compatible

Allergens

Wheat, Eggs, Soy

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • With 48g of protein, this is a strong choice for muscle building. Pair with complex carbs for post-workout recovery.
  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Country Dinners

ItemCalProteinFatSavings
Grilled Pork Chop (Single)29038g14g480 cal
Grilled BBQ Chicken30046g3.5g470 cal
Portobello Mushroom Chicken40057g13g370 cal

Pairs Well With (Under 400 Cal)

Combined meal: 770 cal with Country Fried Chicken + Diet Coke

More Country Dinners

ItemCalProteinFatCarbs
Country Fried Chicken77048g44g45g
Grilled Pork Chop (Single)29038g14g3g
Grilled Pork Chop (Double)58076g27g6g
Pulled Pork Dinner89080g41g54g
Country Fried Sirloin117052g75g72g
Beef Tips89064g54g31g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Country Fried Chicken plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Country Fried Chicken?

Texas Roadhouse Country Fried Chicken has 770 calories per serving. It contains 48g of protein, 44g of fat, and 45g of carbohydrates. The sodium content is 1,460mg, which is 63% of the recommended daily value.

Is Country Fried Chicken a good source of protein?

Yes, Country Fried Chicken provides 48g of protein per serving, which is 96% of the daily recommended value. This makes it an excellent choice for muscle building and post-workout recovery. Each calorie provides approximately 25% protein.

What allergens are in Texas Roadhouse Country Fried Chicken?

Country Fried Chicken contains the following allergens: Wheat, Eggs, Soy. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.

More Texas Roadhouse Nutrition Tools

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