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Loaded Baked Potato Nutrition Facts

480 calories · 12g protein · 28g fat · 47g carbs

480

Calories

12g

Protein

28g

Fat

47g

Carbs

Nutrition Facts

Loaded Baked Potato

Calories480
% Daily Value*
Total Fat28g 36%
Saturated Fat14g 70%
Cholesterol55mg 18%
Sodium510mg 22%
Total Carbohydrate47g 17%
Dietary Fiber4g 14%
Total Sugars3g
Protein12g 24%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (10%)12g · 48 cal
Fat (53%)28g · 252 cal
Carbs (39%)47g · 188 cal

Diet Insights

Macro split: 10% protein, 53% fat, 39% carbs
Moderate calorie — good as a main course
Gluten-free compatible

Allergens

Milk

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Sides

ItemCalProteinFatSavings
Green Beans902g5g390 cal
Applesauce900g0g390 cal
Sauteed Onions1001g6g380 cal

Pairs Well With (Under 400 Cal)

Combined meal: 740 cal with Loaded Baked Potato + Grilled Salmon 5 oz

More Sides

ItemCalProteinFatCarbs
Loaded Baked Potato48012g28g47g
Baked Potato (plain)2707g0g61g
Seasoned Fries4306g20g56g
Sweet Potato2603g3g56g
Mashed Potatoes2304g11g29g
Steak Fries4406g21g56g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Loaded Baked Potato plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Loaded Baked Potato?

Texas Roadhouse Loaded Baked Potato has 480 calories per serving. It contains 12g of protein, 28g of fat, and 47g of carbohydrates. The sodium content is 510mg, which is 22% of the recommended daily value.

Is Loaded Baked Potato a healthy choice at Texas Roadhouse?

At 480 calories, Loaded Baked Potato is one of the lighter options on the Texas Roadhouse menu. It can be part of a balanced meal, especially when paired with low-calorie sides like green beans or a house salad. The protein-to-calorie ratio is 10%.

What allergens are in Texas Roadhouse Loaded Baked Potato?

Loaded Baked Potato contains the following allergens: Milk. As with all Texas Roadhouse items, there is a risk of peanut cross-contamination since complimentary peanuts are served at every location. If you have food allergies, inform your server before ordering.

More Texas Roadhouse Nutrition Tools

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