Sides
Seasoned Fries Nutrition Facts
430 calories · 6g protein · 20g fat · 56g carbs
430
Calories
6g
Protein
20g
Fat
56g
Carbs
Nutrition Facts
Seasoned Fries
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Diet Insights
Allergens
No major allergens listed
Peanut cross-contamination risk at all locations.
Calorie Sources
% Daily Value
* Based on a 2,000 calorie diet
Ordering Tips
- ✓Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.
Healthier Alternatives in Sides
| Item | Cal | Protein | Fat | Savings |
|---|---|---|---|---|
| Green Beans | 90 | 2g | 5g | −340 cal |
| Applesauce | 90 | 0g | 0g | −340 cal |
| Sauteed Onions | 100 | 1g | 6g | −330 cal |
Pairs Well With (Under 400 Cal)
260
cal
Grilled Salmon 5 oz
Seafood
34g protein
270
cal
USDA Choice Sirloin 6 oz
Hand-Cut Steaks
36g protein
290
cal
Grilled Pork Chop (Single)
Country Dinners
38g protein
300
cal
Grilled BBQ Chicken
Country Dinners
46g protein
More Sides
| Item | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| Seasoned Fries ★ | 430 | 6g | 20g | 56g |
| Loaded Baked Potato | 480 | 12g | 28g | 47g |
| Baked Potato (plain) | 270 | 7g | 0g | 61g |
| Sweet Potato | 260 | 3g | 3g | 56g |
| Mashed Potatoes | 230 | 4g | 11g | 29g |
| Steak Fries | 440 | 6g | 21g | 56g |
Frequently Asked Questions
How many calories are in Texas Roadhouse Seasoned Fries?▼
Texas Roadhouse Seasoned Fries has 430 calories per serving. It contains 6g of protein, 20g of fat, and 56g of carbohydrates. The sodium content is 1,010mg, which is 44% of the recommended daily value.
Is Texas Roadhouse Seasoned Fries keto-friendly?▼
No, Seasoned Fries has 56g of carbs which exceeds the typical 20g daily keto limit in a single serving. For a lower-carb alternative in the same category, consider looking at items with under 10g carbs.
Is Seasoned Fries a healthy choice at Texas Roadhouse?▼
At 430 calories, Seasoned Fries is one of the lighter options on the Texas Roadhouse menu. It can be part of a balanced meal, especially when paired with low-calorie sides like green beans or a house salad. The protein-to-calorie ratio is 6%.
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