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Fresh-Cut Corn Nutrition Facts

190 calories · 5g protein · 7g fat · 32g carbs

190

Calories

5g

Protein

7g

Fat

32g

Carbs

Nutrition Facts

Fresh-Cut Corn

Calories190
% Daily Value*
Total Fat7g 9%
Saturated Fat3g 15%
Cholesterol10mg 3%
Sodium270mg 12%
Total Carbohydrate32g 12%
Dietary Fiber3g 11%
Total Sugars7g
Protein5g 10%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (11%)5g · 20 cal
Fat (33%)7g · 63 cal
Carbs (67%)32g · 128 cal

Diet Insights

Macro split: 11% protein, 33% fat, 67% carbs
Low calorie — fits most weight loss plans
Gluten-free compatible
Dairy-free compatible

Allergens

No major allergens listed

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Sides

ItemCalProteinFatSavings
Green Beans902g5g100 cal
Applesauce900g0g100 cal
Sauteed Onions1001g6g90 cal

Pairs Well With (Under 400 Cal)

Combined meal: 450 cal with Fresh-Cut Corn + Grilled Salmon 5 oz

More Sides

ItemCalProteinFatCarbs
Fresh-Cut Corn1905g7g32g
Loaded Baked Potato48012g28g47g
Baked Potato (plain)2707g0g61g
Seasoned Fries4306g20g56g
Sweet Potato2603g3g56g
Mashed Potatoes2304g11g29g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Fresh-Cut Corn plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Fresh-Cut Corn?

Texas Roadhouse Fresh-Cut Corn has 190 calories per serving. It contains 5g of protein, 7g of fat, and 32g of carbohydrates. The sodium content is 270mg, which is 12% of the recommended daily value.

Is Fresh-Cut Corn a healthy choice at Texas Roadhouse?

At 190 calories, Fresh-Cut Corn is one of the lighter options on the Texas Roadhouse menu. It can be part of a balanced meal, especially when paired with low-calorie sides like green beans or a house salad. The protein-to-calorie ratio is 11%.

More Texas Roadhouse Nutrition Tools

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Add Fresh-Cut Corn to your meal along with sides, appetizers, and drinks. See total calories and macros instantly.

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