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Sauteed Mushrooms Nutrition Facts

140 calories · 4g protein · 8g fat · 14g carbs

140

Calories

4g

Protein

8g

Fat

14g

Carbs

Nutrition Facts

Sauteed Mushrooms

Calories140
% Daily Value*
Total Fat8g 10%
Saturated Fat4g 20%
Cholesterol15mg 5%
Sodium340mg 15%
Total Carbohydrate14g 5%
Dietary Fiber2g 7%
Total Sugars5g
Protein4g 8%

* Percent Daily Values based on a 2,000 calorie diet.

Macro Breakdown

Protein (11%)4g · 16 cal
Fat (51%)8g · 72 cal
Carbs (40%)14g · 56 cal

Diet Insights

Macro split: 11% protein, 51% fat, 40% carbs
Low calorie — fits most weight loss plans
Low-carb friendly
Gluten-free compatible
Dairy-free compatible

Allergens

No major allergens listed

Peanut cross-contamination risk at all locations.

Calorie Sources

% Daily Value

* Based on a 2,000 calorie diet

Ordering Tips

  • Use our meal builder to add this item to a complete Texas Roadhouse meal and see total nutrition.

Healthier Alternatives in Sides

ItemCalProteinFatSavings
Green Beans902g5g50 cal
Applesauce900g0g50 cal
Sauteed Onions1001g6g40 cal

Pairs Well With (Under 400 Cal)

Combined meal: 400 cal with Sauteed Mushrooms + Grilled Salmon 5 oz

More Sides

ItemCalProteinFatCarbs
Sauteed Mushrooms1404g8g14g
Loaded Baked Potato48012g28g47g
Baked Potato (plain)2707g0g61g
Seasoned Fries4306g20g56g
Sweet Potato2603g3g56g
Mashed Potatoes2304g11g29g
Nutrition values may vary by location and preparation method. Use our Texas Roadhouse nutrition calculator to build a complete meal with Sauteed Mushrooms plus other items and see total nutrition.

Frequently Asked Questions

How many calories are in Texas Roadhouse Sauteed Mushrooms?

Texas Roadhouse Sauteed Mushrooms has 140 calories per serving. It contains 4g of protein, 8g of fat, and 14g of carbohydrates. The sodium content is 340mg, which is 15% of the recommended daily value.

Is Sauteed Mushrooms a healthy choice at Texas Roadhouse?

At 140 calories, Sauteed Mushrooms is one of the lighter options on the Texas Roadhouse menu. It can be part of a balanced meal, especially when paired with low-calorie sides like green beans or a house salad. The protein-to-calorie ratio is 11%.

More Texas Roadhouse Nutrition Tools

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Add Sauteed Mushrooms to your meal along with sides, appetizers, and drinks. See total calories and macros instantly.

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